Inspire Aspire - Morning Meditation with Karen Salmansohn

First time I ever came across best-selling author, illustrator, self-help "facilitator" and ex-creative director Karen Salmansohn (whose tongue-in-cheek domain name I love, btw!) was on Pinterest (an endless source of inspiration to me!), via one of her many inspiring graphic design posters.

By Karen Salmansohn

Pict source: Urban Outfitters

The association of graphic aestheticism and food for thought carried out by relatable words of wisdom enchanted me and piqued my curiosity. Before long I had joined Karen's Facebook page and Twitter fanclub! Meanwhile Karen is fondly described by journalists as "Deepak Chopra Meets Carrie Bradshaw”, so you get the picture of depth of character and personal development packaged up in style. A win-win duo of elegance and substance, form and content.

Today while browsing through Twitter, I stumbled across her 'Morning Meditation' video which got me in a state of relaxation in the time it would have normally taken me to sneak away from the 'home desk' to get up to no good, i.e. down to the larder to scoff half a pack of biccies while brewing up that cuppa!

In our world of chaos and trouble - and while having a thought for the casualties of Haiyan - I can't wait to share this little animated treasure of peace with you. So then, make yourself comfy and click the button below... Off you go to a well-deserved little moment of self-indulgent bliss! And no sneaky biccies, please, he-he!




P.S: I've even just treated myself to Karen's 'Prince Harming Syndrome' eBook, praised and recommended by Oprah herself! The eBook has just landed in my inbox and I can't wait to read it and obtain solutions and the closure I so seek from those heartaches and hopefully move on with a clearer mind and heart to the love I truly deserve in life! Will keep you posted on my progress, folks! 2014 is gonna be a cracking year, I can feel it already!